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Up Next in Yin-ish Yoga: Slow + Stretchy Classes
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Yin Yoga to Open the Heart & Shoulders
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Yin Yoga: Legs + Feet
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Yin Yoga : Grounding + Centering
Grab your mat and a blanket or towel for this 30-minute slow and mindful Yin Yoga practice designed to relax tension in the body and ease an anxious and busy mind.
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